When the weather gets warmer we naturally move away from the heavier comfort foods of winter and lean toward fresh lighter foods . Spring and summer are a terrific time to focus on seafood in particular, combined with the freshest … FIND OUT MORE
The best Ceviche dishes I have ever had has been on the beaches of Mexico. Of all those beaches I think the Ceviche from Mazatlan is my fave! Here is a recipe from Mexico’s western seaboard I have designed to … FIND OUT MORE
After reading the book “Wheat Belly” and seeing a number of my health and weight loss clients do so much better after I advised them to take Gluten out of their diet, I have continued to research this fascinating subject. … FIND OUT MORE
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