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Monthly Archives: September 2013

6 Easy food substitutions for a slimmer waistline and better Health

Our good or bad health is the result of many years of lifestyle habits. We all have some habits that are good and some that we could improve on in our life. Most people don’t realize that even small changes … FIND OUT MORE

30th September 2013 No Comments

Mexican 7 layer dip- so delicious but guilt free

One or my LiveWell Consultants developed this Gluten Free and Low G.I. Mexican recipe for a special friend and fellow LiveWell Consultant’s birthday. I just had to share it so you can enjoy it guilt free as well. This Dip … FIND OUT MORE

11th September 2013 No Comments

Curried Sprouted Bean Salad

This delicious, protein rich sprouted bean salad is as good for you as it is delicious. You can serve it as a side dish with another protein to replace higher sugar potatoes or rice or eat as a Vegan meal … FIND OUT MORE

8th September 2013 No Comments

School is back. Is there anything we can do to help our children learn better?

It’s that time of year already! Can you believe summer‘s over and it’s time to send your children and grandchildren back to school? After a fun & relaxing summer filled with outdoor adventures, it might take a little effort to … FIND OUT MORE

8th September 2013 No Comments