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Monthly Archives: November 2013

Pumpkin Pancakes

  I am hooked!  These Pumpkin Pancakes are absolutely delicious and provide you with a gluten free, fiber rich breakfast that is full of beta carotene and great for your digestion.  You may never have a “regular old” pancake again. … FIND OUT MORE

18th November 2013 No Comments

Getting your metabolism up to speed.

I have worked with many different clients over the last 36 years. Some of my clients are desperate to gain weight and can eat huge amounts of food without gaining a pound. Others put on 5 pounds just by looking … FIND OUT MORE

17th November 2013 No Comments