This variation on a famous Mexican dish is an Enchilada Casserole that has been “healthified”. My version, brought home from our friends Michael and Leanne in Palm Desert, is lighter and layered with delicious fresh ingredients to give you a … FIND OUT MORE
It’s March and there is still snow on the ground! To warm us up last weekend I put together this delicious and easy shrimp gumbo. If you are Vegan, you could make this super Gumbo without the chicken and shrimp … FIND OUT MORE
Yes, this news just in! Saturated Fat Is Good for You-your whole body and brain too! Last night, Dr. David Perlmutter, author of the book Grain Brain, was featured on Detroit’s Chanel 9. Dr. Perlmutter some of his newest research … FIND OUT MORE
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