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Monthly Archives: March 2015

A special Spring Detox to awaken your body, mind and spirit

Out on the West Coast we have had a pretty mild winter (Sorry to my East Coast friends) but I am still thrilled that spring is officially!  There are buds and green leaves coming out on the trees and our … FIND OUT MORE

25th March 2015 No Comments

Extremely Wicked Thai Soup

One of my absolute favourite lunches when it is still cool outside is Wicked Thai Soup. Our local grocery store serves this up for lunch and personally I find it absolutely addicting. The head manager of our grocery store’s deli … FIND OUT MORE

17th March 2015 2 Comments

West Coast Clam Chowder-with a healthy makeover

I know you’ll love this delicious new Clam Chowder recipe! I’ve given the normally super rich West Coast Clam Chowder a healthy makeover but have kept all the delicious flavour and texture. Even those with gluten sensitivities can enjoy this … FIND OUT MORE

2nd March 2015 No Comments