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Monthly Archives: May 2015

Berry Breakfast Smoothie-a delicious way to start your day

Happy Mother’s Day to all my readers who are  Mothers and Grandmothers. As a mother (and grandmother) our home is always bustling in the morning with so much to get organised before we fly out the door. If your mornings are … FIND OUT MORE

6th May 2015 No Comments

Delicious ways of getting your 6-8 glasses of water per day

Human beings are made up of approximately 80% water. To keep our bodies properly hydrated most of us know that we need to be drinking at least 6-8 glasses of water per day. This could be purified water but there … FIND OUT MORE

1st May 2015 No Comments