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Monthly Archives: December 2017

NEW YEARS PASTA

You know, sometimes you just need to have a nice Italian pasta meal, especially at New Years. This special pasta dish has triple the protein and is very low in starch and sugar. I was mooching around a few health … FIND OUT MORE

29th December 2017 No Comments

HEALTHY CHRISTMAS BAKING

I don’t know about you, but I think there is no nicer smell than a kitchen is that is filled with the  aromas of Christmas baking ; nutmeg, cinnamon, cloves, molasses…If you like to bake you can actually make some … FIND OUT MORE

21st December 2017 No Comments