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The LiveWell Cerification Course Personal Training Cost: $399 plus manual. Please check our schedule for next available course or contact our head office at 250-751-0505. You can also email us at info@livewellconsulting.ca This is the final step in becoming a certified Personal Trainer. This course will give you the tools to safely and confidently design personalized fitness programs for your clients. The Personal Trainers certification course covers: anatomy, physiology, how to apply the principle of leverage during weight training, basic nutrition, the effects of medications and certain foods on exercise, health screening, testing and evaluation, participant limitations, how to design programs for cardio vascular fitness, fat loss, muscular strength , endurance and flexibility, the use of machines vs. free weights, postural analysis. We will also cover exercise adherence, motivating and counselling clients, communication with clients and medical professionals, and basic business administration. Following this course you will be able to write a provincial or national exam. Prerequisites: To work as a LiveWell Consulting personal trainer, students must have completed the LiveWell Consulting Basics, Fitness Theory and Weight training courses; Written and passed the fitness theory exam; Have a current certificate in basic First Aid and CPR; Ten program log book (following the Weight Training Course) This course will be available in 2011. |
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