LiveWell Class Schedule
- Cardio Blast
Northridge Health Performance Centre
Thursdays 9:00am
Instructors: Carolyn Hancox-Barr
Cost per class: $12 drop in or free with membership
- Cardio Sculpt
Northridge Health Performance Centre
Saturdays and Sundays 9:30am
Instructors: Liz Moore
Cost per class: $12 drop in or free with membership
- LiveWell Sculpt
Northridge Health Performance Centre
Tuesdays and Thursdays 10:05am
Instructors: Carolyn Hancox-Barr
Cost per class: $12 drop in or free with membership
- Muscle Pump
Northridge Health Performance Centre
Fridays 9:00am
Instructors: Sue Dawson
Cost per class: $12 drop in or free with membership
- Step Challenge
Northridge Health Performance Centre
Mondays 9:00am
Instructors: Carolyn Hancox-Barr
Cost per class: $12 drop in or free with membership
- Yoga Ashtanga
Northridge Health Performance Centre
Mondays 10:05am
Instructors: Gypsy Hart
Cost per class: $12 drop in or free with membership
- Yoga Bugs (4-6 years)
Northridge Health Performance Centre
Mondays 3:30pm
Instructors: Gypsy Hart
Cost per class: $48 for 8 classes
- Yoga 4 Kids (7-12 years)
Northridge Health Performance Centre
Tuesdays 3:30pm
Instructors: Gypsy Hart
Cost per class: $48 for 8 classes
- Yoga Stretch (teens)
Northridge Health Performance Centre
Wednesdays 3:30pm
Instructors: Gypsy Hart
Cost per class: $48 for 8 classes
- Zumba
Northridge Health Performance Centre
Tuesdays 9:00am, Wednesdays 5:30pm
Fridays 10:05am, Saturdays 10:30am
Instructors: Carolyn Hancox-Barr & Jana Slagt
Drop-in $12 plus tax, 10 session punch pass $79
Free with membership
- Zumba
Cedar Heritage Centre
Wednesdays 9:30am, Wednesdays 5:30pm
Instructors: Carolyn Hancox-Barr & Jana Slagt
8 classes-$80 plus tax
Register through Nanaimo Regional District
- Zumba
Vancouver Island University (September 2010)
Thursdays 12:00pm
Register through VIU Recreation
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