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New and Delicious on the Blog

Boost Your Immune System

Boost your Immune system, beautify your skin and supercharge your energy

8 Ways to Beautify Your Body with an Alkaline Diet

Growing up my mother who was a head nurse always told me that if I wanted to look and feel great I needed to eat an alkaline diet. While I thought she was a bit “woo-woo” at the time, I now know that she was right. (Mother is always right

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Live Younger Longer

Learn everything you need to know to build the best body of your life. Beauty from the inside out and outside in.

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Create more elegance, celebration, beauty and joy in your everyday life.

Cherish your Body, Nourish your Soul, Style your Life, Enhance your World

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Welcome, I’m so glad you are here.

I’m Carolyn, an educator of personal trainers, professional lifestyle coach and award winning author.

I teach women how to create lifelong vibrant health & beauty from the inside out. I also love to inspire others to enjoy more elegance, celebration, beauty and joy in everyday life.

If you’re wondering where to start, click below, so you can start creating your best life.

Ageless Body Program and the Total Body Health Community

Praise

“Working with Carolyn has given me the equivalent of a 4 year degree in Wellness and Business. Being part of the LiveWell Consulting Team has allowed me to grow in so many areas. I feel totally supported to create my best possible life!”

“I would like express my sincere appreciation for Carolyn’s professional approach to her fitness program. Carolyn’s knowledge, and enthusiasm inspires me. I look forward, and benefit greatly, from her training programs, and her contribution to creating a healthy lifestyle.”

“I am extremely grateful to Carolyn for helping me to reach my professional goals. She shared her knowledge, skills and talent with me. Carolyn helped me in every single step. I really couldn't have done it without her help and encouragement.”