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Healthy Salmon in Vodka Sauce

Healthy Salmon in Vodka Sauce

I was recently out at a beautiful seaside restaurant in Puerta Vallarta. I ordered the salmon in vodka sauce as I love salmon and thought it would be a unique way to try it. While the dish was amazing, I found that the heavy cream that they used in the

How to have beautiful skin

How to have Beautiful Skin – at any age

Whether you are a teenager, in your early career years, mid life or in your senior years, your skin, hair and body tell people you are healthy and vibrant or lacking health and vitality. How to have beautiful skin, at any age depends on 2 major elements-what you put on

Easy Lemon Recipes

Easy Lemon Recipes

 With summer over and flu season beginning, there is one food that goes a long way to prevent colds & flu in the fall/winter months – lemons.  Try these  3 easy lemon recipes to make your fall health plan a breeze . Lemons are a wonder fruit because they help

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Love Your Body
If you are a high achieving woman (or man) who wants a strong, slim body, without dieting you have come to the right place.

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Whether you like it or not, people will make decisions about you via your image in the first 30 seconds they meet you. Make an extraordinary first (and last) impression to catapult you into personal & career success.

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I’m Carolyn, a Body & Image Transformation Expert

I work with high achieving women who are done with feeling unhappy about how they look & feel. I help them to get unstuck & completely rebrand themselves, so they finally love how they look in the mirror & can confidently face each new day.

I also love to inspire others to enjoy more Elegance, Celebration,  and Joie de Vivre in everyday life.

If you’re wondering where to start, click below, so you can start creating your best life.

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