Ready to
Create Vibrant Health & Longevity ?

You’ve come to the right place!

Explore Inspired by Elegance The Blog

Easy Thai Pumpkin Soup

‘Tis the season for pumpkin-everything. I love pumpkins! Pumpkin spice, pumpkin pie, pumpkin mocha latte, pumpkin beer, pumpkin ice cream, pumpkin scented room candles & Easy Thai Pumpkin Soup. Pumpkins are AMAZING!! Before I share this delicious new recipe for Easy Thai Pumpkin Soup let me just share the incredible

How to Cook Beet Greens

I was at an outdoor farmers market while at Whistler on holidays last week and they had the most delicious looking beets-both yellow and red. I was so tempted to buy them but I knew my downstairs tenant had been growing beets in our garden and thought they might be

Summer’s Bounty Soup

It is just beginning to cool off on the West Coast and I have a bunch of vegetables from the garden that I needed to use up. Yesterday I thought “I’ll make a soup” and throw everything in. Well, I have to say that this recipe I put together has

Let's Work Together

Love Your Body

If you are a woman (or man) who struggles with food, weight & body issues you've come to the right place.

Learn More →

Love Your Life

Cherish your Body, Nourish your Soul, Style your Life, Enhance your World

Learn more →

Welcome, I’m so glad you are here.

I’m Carolyn, an educator of personal trainers, certified lifestyle coach and award winning author.

Women & Men, just like you, work with me to help them create lifelong vibrant health , beauty & self-esteem from the inside out/outside in.

I also love to inspire others to enjoy more Elegance, Celebration, and Joie de Vivre in everyday life.

If you’re wondering where to start, click below, so you can start creating your best life.

Ageless Body, Ageless Beauty

Praise

“Working with Carolyn has given me the equivalent of a 4 year degree in Wellness and Business. Being part of the LiveWell Consulting Team has allowed me to grow in so many areas. I feel totally supported to create my best possible life!”

“I would like express my sincere appreciation for Carolyn’s professional approach to her fitness program. Carolyn’s knowledge, and enthusiasm inspires me. I look forward, and benefit greatly, from her training programs, and her contribution to creating a healthy lifestyle.”

“I am extremely grateful to Carolyn for helping me to reach my professional goals. She shared her knowledge, skills and talent with me. Carolyn helped me in every single step. I really couldn't have done it without her help and encouragement.”