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New and Delicious on the Blog

Best Zucchini Recipes

Well this summer our normal prolific vegetable garden has produced double the zucchinis from past years. Time to pull out all of my best zucchini recipes that I have developed and collected over the years. Most of these recipes can be found in my newest Vegetarian cookbook, Organic Goodness. I

Creating your desired life

Acting as your Future Self

Over my career helping thousands of clients become the best versions of themselves, I have noticed, time and again that two little words are what hold many back (myself included) from creating the outcomes that we desire for our self. . In creating your desired life, today I want to

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Live Younger Longer
Learn everything you need to know to build the best body of your life. Beauty from the inside out and outside in.

Create more elegance, celebration, beauty and joy in your everyday life.

Cherish your Body, Nourish your Soul, Style your Life, Enhance your World

Welcome, I’m so glad you are here.

I’m Carolyn, an educator of personal trainers, professional lifestyle coach and award winning author.

I teach women how to create lifelong vibrant health & beauty from the inside out. I also love to inspire others to enjoy more elegance, celebration, beauty and joy in everyday life.

If you’re wondering where to start, click below, so you can start creating your best life.


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