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St. Patrick's Day Recipes

St. Patrick’s Day Recipes

Top o’ the morning to ya! To help you celebrate the luck of the Irish,  I’ve scoured my recipe files to bring you some delicious Irish-inspired St. Patrick’s Day Recipes.  I’ll start you off with the best Irish Mullagatwny Soup you’ve ever had & move on to many more meal

Dining in with your Valentine

Dining in with Your Valentine

We are moving through winter & will soon becoming to my favorite season – Spring. Before Spring arrives, though, is one of my most treasured days of the year-Valentines Day. whether you have a “special someone” in your life or not, I believe that this “special someone” should also be

Spring 2024 Fashion Trends

Spring 2024 Fashion Trends

As a makeover specialist, personal trainer & image consultant, my passion lies in helping individuals create a personal brand plus love who they see in the mirror. Sometimes this includes creating a vitality filled nutrition & fitness program, curating the perfect skin care program, or even teaching clients how to

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Love Your Body
If you are a woman who wants a strong, slim body, without dieting, you have come to the right place.

Transform Your Life

Whether you like it or not, people will make decisions about you via your image in the first 7 seconds they meet you. Make an extraordinary first (and last) impression to catapult you into personal & career success.

Welcome, I’m so glad you are here.

I’m Carolyn, a Body & Image Transformation Expert

I work with women of all ages , who are done with feeling unhappy about how they look & feel. I help them to get unstuck & completely transform themselves, so they finally love how they look in the mirror & can confidently face each new day.

I also love to inspire others to enjoy more Elegance, Celebration,  and Joie de Vivre in everyday life.

If you’re wondering where to start, click below, so you can start creating your best life.


Ageless Body, Ageless Beauty


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