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Healthy Salmon in Vodka Sauce

I was recently out at a beautiful seaside restaurant in Puerta Vallarta. I ordered the salmon in vodka sauce as I love salmon and thought it would be a unique way to try it. While the dish was amazing, I found that the heavy cream that they used in the

How to have Beautiful Skin – at any age

Whether you are a teenager, in your early career years, mid life or in your senior years, your skin, hair and body tell people you are healthy and vibrant or lacking health and vitality. How to have beautiful skin, at any age depends on 2 major elements-what you put on

Easy Lemon Recipes

With summer over and flu season beginning, there is one food that goes a long way to prevent colds & flu in the fall/winter months – lemons. Try these 3 easy lemon recipes to make your fall health plan a breeze . Lemons are a wonder fruit because they help

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Love Your Body

If you are a high achieving woman (or man) who wants a strong, slim body, without dieting you have come to the right place.

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Transform Your Life

Whether you like it or not, people will make decisions about you via your image in the first 30 seconds they meet you. Make an extraordinary first (and last) impression to catapult you into personal & career success.

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Welcome, I’m so glad you are here.

I’m Carolyn, a Body & Image Transformation Expert

I work with high achieving women who are done with feeling unhappy about how they look & feel. I help them to get unstuck & completely rebrand themselves, so they finally love how they look in the mirror & can confidently face each new day.

I also love to inspire others to enjoy more Elegance, Celebration, and Joie de Vivre in everyday life.

If you’re wondering where to start, click below, so you can start creating your best life.

Ageless Body, Ageless Beauty

Praise

“Working with Carolyn has given me the equivalent of a 4 year degree in Wellness and Business. Being part of the LiveWell Consulting Team has allowed me to grow in so many areas. I feel totally supported to create my best possible life!”

“I would like express my sincere appreciation for Carolyn’s professional approach to her fitness program. Carolyn’s knowledge, and enthusiasm inspires me. I look forward, and benefit greatly, from her training programs, and her contribution to creating a healthy lifestyle.”

“I am extremely grateful to Carolyn for helping me to reach my professional goals. She shared her knowledge, skills and talent with me. Carolyn helped me in every single step. I really couldn't have done it without her help and encouragement.”