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Tangy Broccoli Salad

This super simple to make broccoli salad is one of my summer staples. It is perfect at home or for a picnic because it keeps in the fridge for a few days. With all of 5 main ingredients to put together it may become one of your favorite “fast

ITALIAN GARDEN SALAD

Recently my husband and I attended a dinner party where everyone was asked to bring their favorite dishes to share. I love these kind of dinner parties as you get to sample the best recipes from all the guests plus the hostess can relax a bit and actually enjoy their own

Citrus Prawn Salad

When the weather gets warmer we naturally move away from the heavier comfort foods of winter and lean toward fresh lighter foods . Spring and summer are a terrific time to focus on seafood in particular, combined with the freshest of produce. One of my favorite things to do is

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Welcome, I’m so glad you are here.

I’m Carolyn, a Body & Image Transformation Expert

I work with women of all ages , who are done with feeling unhappy about how they look & feel. I help them to get unstuck & completely transform themselves, so they finally love how they look in the mirror & can confidently face each new day.

I also love to inspire others to enjoy more Elegance, Celebration, and Joie de Vivre in everyday life.

If you’re wondering where to start, click below, so you can start creating your best life.

Ageless Body, Ageless Beauty

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