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QUINOA SPRING SALAD

This fresh new quinoa spring salad is just the dish for easy entertaining. It is super easy to make and is a real crowd pleaser! It also packs easily for lunches on the go or picnics. Once this Quinoa Spring Salad  is made it can be stored in the fridge

PORK TENDERLOIN DIJON

One of the leanest cuts of meat, pork tenderloin needs to be marinated before baking to break down the sinews.  The longer you marinate this cut of meat the juicier it becomes (minimum of 1 hour up to 24 hours). It is delicious served with tender asparagus and small roasted

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Create more elegance, celebration, beauty and joy in your everyday life.

Cherish your Body, Nourish your Soul, Style your Life, Enhance your World

Welcome, I’m so glad you are here.

I’m Carolyn, an educator of personal trainers, professional lifestyle coach and award winning author.

I teach women how to create lifelong vibrant health & beauty from the inside out. I also love to inspire others to enjoy more elegance, celebration, beauty and joy in everyday life.

If you’re wondering where to start, click below, so you can start creating your best life.

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