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Easy Thai Pumpkin Soup

‘Tis the season for pumpkin-everything. I love pumpkins! Pumpkin spice, pumpkin pie, pumpkin mocha latte, pumpkin beer, pumpkin ice cream, pumpkin scented room candles & Easy Thai Pumpkin Soup.  Pumpkins are AMAZING!! Before I share this delicious new recipe for Easy Thai Pumpkin Soup let me just share the incredible

How to Cook Beet Greens

I was at an outdoor farmers market while at Whistler on holidays last week and they had the most delicious looking beets-both yellow and red. I was so tempted to buy them but I knew my downstairs tenant had been growing beets in our garden and thought they might be

Summer’s Bounty Soup

It is just beginning to cool off on the West Coast and I have a bunch of vegetables from the garden that I needed to use up. Yesterday I thought “I’ll make a soup” and throw everything in. Well, I have to say that this recipe I put together has

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Welcome, I’m so glad you are here.

I’m Carolyn, an educator of personal trainers, certified lifestyle coach and award winning author.

Women & Men, just like you, work with me to help them create lifelong vibrant health , beauty & self-esteem from the inside out/outside in.

I also love to inspire others to enjoy more Elegance, Celebration,  and Joie de Vivre in everyday life.

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