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Crock Pot Chili

It’s snowing outside which is a rare occurrence for the West Coast. What a perfect reason to create a new Chili recipe. I often make my chilies and soups in a big Dutch oven but today I’m going to pull out the slow cooker & make a Crock Pot Chili.

Romantic Dinner for Two

This Valentines Day why not surprise your Sweetie with a sumptuous & Romantic Dinner for Two. I love making my husband a special meal on Valentines Day rather than going out to a restaurant. To plan the Romantic Dinner for Two menu, I look to make one or two dishes

10 Immune Boosting Recipes

Here we are in the middle of our coldest, wettest Winter days. Normally, like many of you, I would be spending time in a sunny, warm climate from January to March. This year, with Covid still rampant however, most of us are not able to fly off to places more

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I’m Carolyn, an educator of personal trainers, certified lifestyle coach and award winning author.

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