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Monthly Archives: September 2014

Fresh Fish Chowder

With fall beginning, it is the perfect time to try out new soup recipes. I highly recommend this delicious version of fish chowder. My husband and I were invited over for dinner the other day to finish up some cod … FIND OUT MORE

23rd September 2014 No Comments

Chilpotle Salmon-Wildly Delicious

I was mentioning to my LiveWell Sculpt class this morning how much I love salmon and chilpotle so I had been experimenting over the summer how to combine these 2 flavours in 1 super easy dish. I’m calling it Chilpotle … FIND OUT MORE

9th September 2014 No Comments

The Power of Family Reunions

Earlier this summer I spent a wonderful weekend with my extended family on my father’s side. My father was the third youngest from a family of 8 in Saskatchewan. Years ago, some of his siblings started organizing family reunions, both … FIND OUT MORE

7th September 2014 No Comments