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Live Well Consulting

Wellness & Fitness Coaching

rebuild your body

Renew, Regenerate & Rebuild your Body -Yes you can!

Posted in : Blog, Nourish your Soul, Style your Life ·

I am so thrilled!  I have had so many of my readers tell me how excited they are about the information in my FREE …

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Reduce Inflammation

The Top 9 Foods to Reduce Inflammation

Posted in : Blog, Cherish your Body, Nourish your Soul ·

We have all had inflammation in our bodies, from a bruise to a torn muscle, tendon, or ligament. It is this same …

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rebuild your body

Lessons Learned from a Cup of Coffee

Posted in : Blog, Nourish your Soul, Style your Life ·

A good friend of mine sent me this modern-day proverb this morning. After reading it, I thought that the analogies were …

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Romantic Dinner for Two Ideas

Posted in : Blog, Nourish your Soul, Style your Life, Uncategorized ·

This Valentines Day why not surprise your Sweetie with a delicious meal at home. Here are some of my top Romantic Dinner …

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Bonjour!
I’m Carolyn

I teach women how to create lifelong vibrant health & beauty from the inside out.

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