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Live Well Consulting

Wellness & Fitness Coaching

Ginger Garlic Chicken

Ginger Garlic Chicken

Posted in : Blog, Blogpost, Cherish your Body ·

While experimenting with romantic dinner ideas pour deux this last Valentine’s Day, my husband & I created a new …

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Curried Lentil Stew

Curried Lentil Stew

Posted in : Blog, Blogpost, Nourish your Soul ·

This winter I've been experimenting with using more lentils in my cooking.  Lentils are protein & fiber rich ,  …

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fitness goals

How to reach your Fitness Goals when your life is Super Busy

Posted in : Blog, Blogpost, Style your Life ·

Over the last number of years I have seen a number of people quit their gym or health club membership because they just …

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SALMON CORN CHOWDER

Posted in : Blog, Blogpost, Cherish your Body, Nourish your Soul ·

I love soup and there is nothing nicer on a cold winter's day than a bowl of steaming hot chowder to warm your bones. …

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Bonjour!
I’m Carolyn

I teach women how to create lifelong vibrant health & beauty from the inside out.

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Inspiring wellness tips, delicious healthy recipes & beautiful, elegant ideas to help you experience greater Joie de Vivre. 

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