* = required field

powered by MailChimp!

Renew yourself from the inside out & balance your hormones with my  2019  Ageless Body Makeover Program

A clinically proven 35 day step by step Total Body Makeover program that gives you all the tools to begin to look and feel amazing and 10 plus years younger – and slimmer – than your actual age.

Until we balance our hormones and sustain body balance most  women (and men) will have blocked weight loss success and lack the high energy and vitality we had  before we hit our 30’s and 40’s.  This fall I invite you to finally  achieve your goals look and feel your absolute best after following my  Total Body Makeover program for just 5 short weeks & making the simple, no-diet lifestyle changes.


Join Today & Change Your Life In 5 weeks.

An Internationally Certified Trainer of Personal Trainers/ Certified Health and Lifestyle Coach gives you all the tools you will need to achieve a body that you love. A body that looks, feels and , in fact, is physically younger.

I know that getting and keeping your body its youthful best is a journey that is full of frustration for many of us.   With so many diets and programs to chose from out there, how do you know who has the knowledge you can trust?

With over 40 years of experience working with thousands of successful clients, I know I can give you all the tools to get the healthy body you want. I will teach you how to balance your hormones and body systems, show you exactly how to put your meals together, how to enjoy your life without ever dieting again, how to have the best cellular,digestive hormonal and immune system that is nourished, protected and renewed (brand new scientific research breakthroughs). In addition I’ll teach you how to  incorporate simple, time efficient exercise routines that are enjoyable and FUN-even when you are travelling!

A Message From Carolyn

Thank you for taking the time to learn about my   2019 Ageless  Body  Makeover Program!

No matter what our age, our body can look and feel amazing. Whether you are 25 or 75, my online clinically proven program  will create optimum health, while you lose any excess weight, especially around your mid section. If you are currently in your 40’s and beyond, my program will give you a body that will continually look and feel 10- 20 years younger and slimmer than your real age.

If you are 18-39 years old you can use the tools in my Total Body Makeover program to get a slim, firm body that will stay that way though out your life.

To look and feel youthful , it is important to have healthy cells (all 50-70 trillion of them) plus a strong immune and hormonal system plus a smooth working digestive system. I want you to get better as you age and not buy into the belief that we gain weight and lose energy, fitness & sensuality the older we get. I am 64 years old and I feel better than when I was 30!

From my years of advanced post Bachelor’s Degree education in health, nutrition and fitness , own lifestyle practices, and the success I have achieved coaching my own clients for 38 years, I have created a motivating and informative 35 day (plus lifestyle bonuses)program to help you find your most healthy, happy & energized self. The program is based on proven simple , delicious menu planning (no calorie counting) / proper cellular nutrition/the right kind and amount of exercise/a healthy digestive system plus a self care plan that you’ll be able to maintain as a lifestyle. All natural – so easy!I will teach you how to balance your hormones which is the big key to permanent weight loss and amazing vitality.

Enjoy 3 delicious meals and 2-3 satisfying snacks a day. Your personal coach (myself plus my health coach partners) will send you detailed grocery lists , menu plans and not 1, but 2 cookbooks. I will teach you how to properly nutritionally supplement your cells and support your digestive and hormonal systems. You will build your body’s systems so they become their healthiest- turning your body into its youthful, beautiful best!

My  2019  Ageless Total Body  Makeover Program will help you figure out, exactly, what to put within your body as well as what to do to create a fabulous “you” on the outside.

You will feel better than you have in years and you will have a glow from the inside out. Watch your skin clear up – becoming almost translucent, while your mood, energy and sleep improve and weight naturally falls off, starting around your waist.

Why is this?

When we in our teens and twenties most of us carry any extra fat in our lower body. By reducing our calorie intake and increasing our exercise, it is fairly easy to lose the extra pounds . This all changes as we enter into our thirty somethings and then into  peri and  Menopause (or “Manopause”, as I like to call the masculine counterpart). Your extra weight distributes itself around your middle. Your body starts to hold on to fat like a sponge holds on to water. Reducing your calories and/or adding exercise doesn’t work like it used to.

That is because, in your 40’s and beyond, it is not primarily about reducing calories any more – it’s all about reducing inflammation in your body and balancing your hormones.

My Ageless  Body Makeover program will give you the tools to get your bodies youth and vibrancy back. I have created this program to be custom tailored for your specific bio-individual needs.
There are options for slow sustained weight loss/health gain, quick weight loss , health and sports nutrition plus food sensitivity/allergy options.

Wow, you will say I, finally feel , in control of your life and it was all so easy!

Does this sound too good to be true? It’s not. The program I have been using with my private clients for the last 18 years has had 3 totally successful documented University Clinical Trials(see below) and I have had 100’s of successful clients who have broken through weight loss and health barriers to obtain permanent weight loss, flawless skin and breakthrough energy, even total management of Type 2 Diabetes- without calorie counting restrictions. The 2019 Ageless Body on-line makeover  program adds even more cutting edge research to my original program. It is medically designed, cutting edge research at its best!

Read what Carolyn’s Ageless Body Makeover clients are saying:

I feel amazing .

“I  lost 2 dress sizes during the first 6 weeks following your Weight loss Lifestyle Program and feel amazing!”
 Diana Pineda.


The Ageless  Body Makeover Program has really opened my eyes.

“After reading about the Ageless Total Body Makeover Program I decide to give it a try since going through menopause I have battled excess weight. No matter how much I worked out and how little I ate, the pounds piled on. To deal with this I have been all over the map with different diets. From the weekly meetings to low carb high protein plans, to counting every calorie and to any fad diet. I could always drop a few pounds and then I would get discouraged and gain those back and more. I got few results with what seemed like a lot of effort. And I never felt like I was over eating.

The Ageless Body Makeover Program has really opened my eyes. I have dropped 21 pounds since beginning your program and continue to lose weight. Basically I have eaten real food every day, three small meals and 2 snacks. I decided to use the Smart Shakes as my replacement for many of my breakfast or lunch choices. I am often not even hungry when it is time for my next meal. For convenience I have used the recommended low G.I.  as a treat for an afternoon snack. They are delicious.

The shopping lists are super useful for my meal planning.

I am convinced that the world’s #1 ranked pharmaceutical grade cellular nutrition included in the program has helped me  to cut cravings and increase my energy and general well being. I have taken many different supplements over the years as I was trained  nutrition and fitness and worked in the wellness industry. My working out is the same and I am drinking the same healthy amounts of water I always have. But I needed a boost and I believe I have found what I need to succeed with this program. I am forever thankful and I look forward to continuing my journey, I still have thirty pounds to lose. I am still stunned that I have experienced these results so far. ”

Maryetta CowansMaryetta, Health and Nutrition Specialist

I have my youth back

Carolyn’s Ageless Body Makeover program has completely remade my body. Retired as a Commercial Airline pilot, I saw my body aging and gaining weight around my middle. After following Carolyn’s Ageless Body Makeover program my body is now strong and youthful and I have never felt this much energy.

_MG_8059~ M.Wood, Retired Air Canada Pilot ~




As a medical doctor I learned a lot

“Carolyn did an excellent job creating her Ageless  Body Makeover program. It is very educational, even as a Medical expert I learned a lot.  Her cheerful personality will guide you through the program with care and compassion. The recipes are great. I like especially the smoothies. Best smoothly recipes I ever had. The program works!!! This program will reverse those “certain age” changes your body and slow down your entire aging process. I have told her that should be charging far more for her amazing life changing program.Take action now!!!” 

Ilona114_435 #2 fave

Ilona Berkoben MD

IHB Consulting, LLC

Read What Others are Saying

Feel Amazing

“We each lost 17 inches and 2 dress sizes during the first 6 weeks following the Ageless Total Body Makeover Program and feel amazing!”Kelly T. , Shelly P.,  Participants from the  Ageless Body tm Program

No Longer Taking Medications for Diabetes…

“I started Carolyn’s program as a diabetic with high blood pressure on insulin.  I didn’t have much weight to lose but my doctor recommended me to change my lifestyle habits. I joined Carolyn’s program and within 3 weeks was able to go off my insulin. My doctor is thrilled and I feel great! Werner M.

Click here to read more Success Stories

If you’re looking for a program that will help you feel better than ever, I encourage you to join. You’ll be glad you did. I look forward to you joining us!

~ Carolyn


The Benefits

Here’s what happened in our 3 University Clinical Trials with over 100 participants. Our participants:

  • Lost up to 35 lbs over 12 weeks
  • Average inches lost around waist-2.5
  • Lost 2 clothes sizes

Read more…

  • Total cholesterol decreased 17-30%
  • LDL cholesterol (the bad stuff) decreased 21-23%
  • 10 point decrease in Systolic Blood Pressure
  • 6 point decrease in Diastolic Blood Pressure
  • Insulin sensitivity increased 12-16%
  • Oxidative Stress (aka Free Radical Damage)decreased 17-35%

What does this mean to you?

  • If weight loss is a goal you will lose up to 15 pounds total after 30 days (phase 1)
  • If your goal is to obtain vibrant health without weight loss (phase 2) will get you there (This is the program many Elite/Olympic Athletes follow daily)
  • You will create your healthiest body while you naturally lose inches and body fat, around your middle first

Read more…   image

  • You will say goodbye to your sugar cravings
  • Your mood and energy will improve throughout the day while you enjoy a deeper sleep at night
  • You will naturally not have cravings, hunger and mood swings because your blood sugar and serotonin levels will be perfectly balanced
  • Your skin will become glowing vibrant and clear as your hard working liver detoxifies
  • Your own personal wellness coach will send you recipe books with detailed grocery lists, what to keep stocked in your kitchen, menu planning,even help you to order at restaurants and enjoy, guilt free entertaining that your guests will enjoy (watch them ask for your recipes).
  • You won’t have to think about anything while you save money on your grocery bill (expect for how good you are looking and feeling as you get into your skinny jeans)
  • With the 2018 Ageless Total  Body  Makeover Program your meal plans, “metabolic miracle” smoothies & the exact nutritionals your cells need are shipped straight to your door(at no extra charge). All you have to do is open and enjoy!
  • As your blood sugar evens out you will find you are much more happy and focused
  • You will definitely not go hungry. Going hungry is not healthy.You will health and enjoy 3 meals and 2 snacks everyday-probably more than you are eating right now, but all in the right balance for your bodies needs
  • You will have the support of other health coaches, doctors and participants who are currently enrolled in the Ageless Body tm Makeover Program through our private on-line forum
  • You will feel great with time saving workouts that you can do anywhere and get you the RESULTS you want!

The  2018 Ageless Total  Body Makeover Program includes:

  • 5 weeks of Ageless Body Makeover curriculum, educating you on optimal nutrition and exercise plus tons of Bonuses . Delivered to you via videos and hand outs and yours to keep for ever
  •  28 day supply of the exact basic cell nourishment, mitochondria renewal and digestive nutrients(all pharmaceutical grade and ranked #1 in the world for quality, purity and bio-availability) that are required  to create a body that is youthful & healthy for life   (Anti-oxidants/Vitamins and Multi minerals,  Probiotics plus 14 days of Ageless Body Smart Shake  meals
  • 5 weeks of group and on-line coaching
  • Membership to our on-line community for health coaching and support for life with our certified health coaches, personal trainers  and physicians

Read more…

  • 28 day supply of your  multivitamin/anti-oxidents/minerals* – All included nutritionals are pharmaceutical grade (the highest standard possible), scientifically tested for safety for upper limits,  and rated #1 in N. America by 3rd party studies and tested by consumer labs. ($64 wholesale value)
  • Full months supply –Pharmaceutical grade, milk free  Probiotics– Creates glowing skin, strong immune & digestive health. Each serving contains over 10 billion healthy cultures ($33 wholesale value)
  • 28 servings of delicious Ageless Body  low G. I  Smart Shakes— gluten free, non GMO  (This formula is a metabolic miracle for  weight loss success. Use these for a perfectly balanced meal when you are “on the fly”) ($86 wholesale value)
  • In total that is 28 meals ,  28 days of complete, anti-aging nutrition and renewal  for your cells and 28 days of probiotics  included, at no extra charge,  in the  2018 Ageless” Body  Makeover Program. Everything is developed to the highest pharmaceutical grade standards available today. We have chosen for you the only line of nutritionals in the world today that gives your 70-100 trillion cells the total nourishment they need to stay healthy and youthful but also renews your cells so you can start reversing their aging process!
  • Cookbooks with shopping list, menu plans  and recipes that you can personalize towards your tastes and food preference so your know exactly what to eat for a slim and ageless body
  • 2 Recipe books, shopping lists, handouts, Education and Exercise Videos, Menu planning-no calorie counting or food weighing-plus tons of other resources to continue on with your health, slim and ageless self.
  • *These are major keys to reversing the aging process in your body and skin, preventing degenerative disease while naturally dropping unwanted weight, especially around the mid-section

Incredible Extra Program Bonuses

As a   2018 Ageless Body  Participant, you’ll receive a TON of amazing lifestyle bonuses, created by top industry experts, including:

  • Ageless Body Workout Videos By Carolyn Hancox Barr, National Trainer of Personal Trainers & Group Exercise Instructors for Canada, Trainer of the Year 2018 Finalist for North America
  • Create The Body Your Soul Desires eBook w/ Audios By Dr. Karen Wolfe and Dr. Deborah Kern
  • Recipes, recipes, recipes books and Menu Planning with no calorie counting or restrictions
  • “Living Well” newsletter on the latest tips looking great and feeling your best
  • Lifetime access to all Ageless Body  bonuses and resources-you can repeat the program as many times as you like
  • Ageless Body “Total Body Health” private  community  forum-share ideas and get ongoing recipes and support from professional Health Coaches, Personal Trainers and Physicians
  • And lots more!

How this on-line  2019  makeover event works:

Upon registration you will receive access to your “Ageless” Total Body Makeover site. You will receive your Getting Started Guide, 2 Videos to get you started, your own personal goal setting sheets, a journal and access to our on-line “Total Body Health” Community. This community is comprised of certified health and lifestyle coaches, personal trainers, medical doctors and past students. We are all here to support you, answer questions , share recipes and more.

  • Once Week 1 of the Program begins you will be sent all your videos, handouts, tips, journals, shopping lists, menu plans and action items  for the week every Monday morning for 4 weeks. You can plow through this material or go through it at your leisure. You have this program for life!
  • Bonus Week-We have loads of gift bonuses for you and these will be downloaded to your in-basket at the beginning of Week 5.
  • During this 5 week  makeover you will also take the Am & Pm nutritionals and probiotics (cost included in the program) so you can feel the rejuvenation effects of optimal nutrition.

Let’s get started!

This is the only weight loss and nutrition program you will ever need! You can change your health and your body in 5 weeks, without dieting, so . . .


and get a healthy, slim and ageless body

Your Ageless Body Makeover  Overview

Preview Week

  • Overview of entire program plus a scientific understanding of how to keep your body naturally slim and youthful

Week #1

  • Getting Started, Grocery lists, Recipe Menu plans + Understanding the role our food plays for optimal health and beauty
  • Read more…

    Learn why diets don’t work, and how small changes in our daily choices can add up to mega results. You’ll learn how your body responds to certain foods, how to rev up your metabolism We will also cover how to grocery shop, how to construct healthy balanced meals and get rid of cravings-for good.

Week #2

  • Exercise 101, Eating Out, Entertaining and Traveling
  • Read more…

    Learn why moderate exercise is all you need to have a hot body. We will focus on exercise that really gets results in a short period of time. We’ll discuss how to keep with your healthy lifestyle no matter where or what situation you are in, entertain with pizzaz, the best options to choose at restaurants, appie parties, social gatherings & airports.

Week #3

  • Understanding Inflammation & Proper Cell Nutrition for an Ageless Body
  • Read more…

    Proper cellular nutrition with our new scientific age reversing breakthrough Incelligence technology  is the third key to unlocking natural weight loss and balancing your hormones. We’ll cover the causes of degenerative disease, how to prevent and what your cells need for long-term health, weight loss and reversing our aging process (aka-rusting from within).

Week #4

  • Your Digestion-the core of a healthy, hormonally balanced, youthful body and beautiful skin plus…
  • Healthy Self Care & Keeping Your Ageless Body Lifestyle for Life
  • Read more…

    Learn how to care and nurture yourself. This is so important to reduce the life stressors that cause your body to gain weight by putting certain hormones out of balance. We’ll discuss how to stay on this program for life. In addition you’ll receive your personal  Ageless Body “Living Well” newsletter full of helpful hints, strategies, additional recipes , bonuses and more to enjoy your Ageless Body Lifestyle and never go back to how you felt before.


Your  Ageless Body  Meal Plan

Prep Week

Days 1-28

You’ll eat 3 delicious, healthy meals and 2-3 snacks per day, including the choice of 1 delicious Ageless Body  smoothie for a quick fat burning meal. You can choose which meal to have your smoothie in (although we do recommend the Smoothie as an amazing way to start your day). You will not calorie count or weigh your food. This is all about you learning to eat to feel great! Tons of fabulous food and recipes to try. Weekly Coaching & Training! Your health coach will be with you to help you maximize your success.


Have more than 10 pounds to lose?

You can adjust your program for faster and greater weight loss for a small additional cost. Let us know when you register.

The  2019 Ageless Body Makeover Program includes on-line education & coaching via videos and handouts, workouts you can do anywhere, recipes, education, menu planning, stress management- every tool to help you create the success you deserve.

The  2019  Ageless Body Makeover Program

Registration is limited, so sign up TODAY! to get all your program goodies for Week 1 you will need to register by September 2nd . Receive the program and get started on your Prep Week immediately. Week 1 kicks off September 10, 2018

THIS AMAZING, LIFE CHANGING PACKAGE IS VALUED AT over $1100. As an incredible  Bonus  Gift, this Fall  2018, I  give you the entire program and coaching for FREE. You only pay for the  meals and nutritionals that you want at my wholesale price . In addition, you’ll also have the opportunity to continue with any of the life changing pharmaceutical grade nutritionals you chose at a discounted wholesale price post-program. I look forward to hearing from you soon and helping get you started on the journey to your slim, healthy, ageless body.

Register me today for $173 


  • Who Can Join?

    Anyone in the U.S., Canada, Mexico, the UK, Netherlands, Australia or New Zealand who is 18 or above. Please contact us if you are from other countries in Europe or Asia. (Prices will vary slightly outside of Canada and the US-please email for details)

  • Is the New Years 2018 Ageless Total Body Makeover tm Program appropriate for everyone?

    This program is NOT for anyone who wants a crash diet. The nutritional program is personalized for you If you are soy or whey  intolerant make sure you pick the plant based vegan smoothie options that contain no soy or whey.     All smoothies and bars included are organic, non-GMO and Gluten free.

  • Do I have to stick perfectly to the 2017 Ageless Total Body Makeover Program to get these results?

    If you can make these simple healthy lifestyle changes 80% of the time you will create an Ageless and Slim, Healthy, Beautiful body. This is permanent healthy lifestyle changes to create your perfect body size and shape, not a diet

  • Is this program going to be good for my grocery/eating out budget?

    Eating and supplementing your cells the Ageless Body way should actually lower your grocery/eating out budget while you are consuming the very best nutrition you can buy any where in the world today.

  • What is the program’s time commitment?

    About 1-2 hours/week for learning and 30-45 minutes of exercise 4-5 days a week will get you to your goals. You are worth it!

  • Will I feel hungry on the New Year New You Ageless Total Body Makeover Program tm ?

    You will absolutely not feel hungry. In fact you may eat more than you are eating now-yeah food!!


  Connect With Carolyn On Facebook

Are you a personal trainer or group fitness instructor? Take the Ageless Body course and earn 20 CEC’s. For more information please email

Want to become an Ageless Body Health Coach? Click here to learn about our Partner and Coach Programs.