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Live Well Consulting

Wellness & Fitness Coaching

Reverse the Aging Process

12 Natural Ways to Reverse the Aging Process-Part 1

Posted in : Blog, Blogpost, Cherish your Body, Style your Life ·

After 44 years of working with many clients who want to slow down and reverse the aging process, I have learnt that …

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rebuild your body

Renew, Regenerate & Rebuild your Body -Yes you can!

Posted in : Blog, Nourish your Soul, Style your Life ·

I am so thrilled!  I have had so many of my readers tell me how excited they are about the information in my FREE …

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Reduce Inflammation

The Top 9 Foods to Reduce Inflammation

Posted in : Blog, Cherish your Body, Nourish your Soul ·

We have all had inflammation in our bodies, from a bruise to a torn muscle, tendon, or ligament. It is this same …

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How to Make New Year 2022 Your Best Year Yet

Posted in : Blog, Nourish your Soul, Style your Life ·

It's almost here-New Year 2022! Here is a personal ritual that I like to do in the quieter week between Christmas and …

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Bonjour!
I’m Carolyn

I teach women how to create lifelong vibrant health & beauty from the inside out.

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Inspiring wellness tips, delicious healthy recipes & beautiful, elegant ideas to help you experience greater Joie de Vivre. 

@chbarr65

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