After 44 years of working with many clients who want to slow down and reverse the aging process, I have learnt that …
Renew, Regenerate & Rebuild your Body -Yes you can!
I am so thrilled! I have had so many of my readers tell me how excited they are about the information in my FREE …
The Top 9 Foods to Reduce Inflammation
We have all had inflammation in our bodies, from a bruise to a torn muscle, tendon, or ligament. It is this same …
How to Make New Year 2022 Your Best Year Yet
It's almost here-New Year 2022! Here is a personal ritual that I like to do in the quieter week between Christmas and …
