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Live Well Consulting

Wellness & Fitness Coaching

Curried Lentil Stew

Curried Lentil Stew

Posted in : Blog, Blogpost, Nourish your Soul ·

This winter I've been experimenting with using more lentils in my cooking.  Lentils are protein & fiber rich ,  …

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How to Make New Year 2023 Your Best Year Yet

Posted in : Blog, Nourish your Soul, Style your Life ·

It's almost here-New Year 2023! Here is a personal ritual that I like to do in the quieter week between Christmas and …

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Can't Lose Weight

The Top 13 Reasons You Can’t Lose Weight

Posted in : Blog, Cherish your Body, Enhance your World ·

  On any given day there are thousands, perhaps millions of North Americans trying to lose weight. Once on this …

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Can't Lose Weight

12 Natural Ways to Reverse the Aging Process-Part 1

Posted in : Blog, Blogpost, Cherish your Body, Style your Life ·

After 44 years of working with many clients who want to slow down and reverse the aging process, I have learnt that …

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I’m Carolyn

I teach women how to create lifelong vibrant health & beauty from the inside out.

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Inspiring wellness tips, delicious healthy recipes & beautiful, elegant ideas to help you experience greater Joie de Vivre. 

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