As a Body & Image Transformation Expert with over four decades of experience, I've witnessed countless …
Fall 2023 Fashion Trends
Fall 2023 Fashion Trends: Timeless Elegance for Women and Men Over 50 As the autumn breeze ushers in a new season, the …
How to Reduce STRESS
For the last 2 and a half years I have been taking some deep personal development from an amazing Life Coach. Here name …
Do We Need Nutritional Supplements?
Do we need nutritional supplements? This is a question that I get asked from my clients quite frequently. To answer this …
