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Live Well Consulting

Wellness & Fitness Coaching

Curried Lentil Stew

Curried Lentil Stew

Posted in : Blog, Blogpost, Nourish your Soul ·

This winter I've been experimenting with using more lentils in my cooking.  Lentils are protein & fiber rich ,  …

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Comfort soups Recipes

Comfort Soups Recipes

Posted in : Blog, Nourish your Soul ·

January weather always inspires me to  to create some comfort soups recipes.  I find that a bowl of hot soup on a …

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Hearty Hamburger Soup

Hearty Hamburger Soup

Posted in : Blog, Cherish your Body, Nourish your Soul ·

Is there anything nicer on a cold Winter day then a piping hot bowl of homemade soup? This amazing soup will feed up to …

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Beautiful Body Cookbook

The Beautiful Body Cookbook is here

Posted in : Blogpost, Style your Life ·

I'm so excited! I've been working really hard on a brand new cookbook & today it is finished! The Beautiful Body …

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I’m Carolyn

I teach women how to create lifelong vibrant health & beauty from the inside out.

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