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Live Well Consulting

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Curried Lentil Stew

Curried Lentil Stew

Posted in : Blog, Blogpost, Nourish your Soul ·

This winter I've been experimenting with using more lentils in my cooking.  Lentils are protein & fiber rich ,  …

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Baked Yam Casserole

Baked Yam Casserole

Posted in : Blog, Cherish your Body, Enhance your World ·

  Last week I was asked to create a Yam casserole for an upcoming Christmas family gathering. To tell you the truth, …

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Sweet Potato Chili

Sweet Potato Chili

Posted in : Blog, Cherish your Body ·

 This year, on the Westcoast we are having an unseasonably warm & dry spell. I keep telling people that we have …

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Best Zucchini Recipes

Posted in : Blog, Blogpost, Cherish your Body, Nourish your Soul, Uncategorized ·

Well this summer our normal prolific vegetable garden has produced double the zucchinis from past years. Time to pull …

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I’m Carolyn

I teach women how to create lifelong vibrant health & beauty from the inside out.

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