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Live Well Consulting

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Ginger Garlic Chicken

Ginger Garlic Chicken

Posted in : Blog, Blogpost, Cherish your Body ·

While experimenting with romantic dinner ideas pour deux this last Valentine’s Day, my husband & I created a new …

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survive the holidays with no weight gain

Survive the Holidays with No Weight Gain

Posted in : Blog, Style your Life ·

  I love Christmas time. Spending time with friends and family members is so special in our fast paced lives. On …

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Dress to look Slimmer

How to Dress to Look Slimmer this Season

Posted in : Blog, Style your Life ·

Fall is fast approaching & so are all the new fashion trends. As a personal trainer & transformation coach, many …

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Best Zucchini Recipes

Posted in : Blog, Blogpost, Cherish your Body, Nourish your Soul, Uncategorized ·

Well this summer our normal prolific vegetable garden has produced double the zucchinis from past years. Time to pull …

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I’m Carolyn

I teach women how to create lifelong vibrant health & beauty from the inside out.

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Inspiring wellness tips, delicious healthy recipes & beautiful, elegant ideas to help you experience greater Joie de Vivre. 

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