While experimenting with romantic dinner ideas pour deux this last Valentine’s Day, my husband & I created a new …
Survive the Holidays with No Weight Gain
I love Christmas time. Spending time with friends and family members is so special in our fast paced lives. On …
How to Dress to Look Slimmer this Season
Fall is fast approaching & so are all the new fashion trends. As a personal trainer & transformation coach, many …
Best Zucchini Recipes
Well this summer our normal prolific vegetable garden has produced double the zucchinis from past years. Time to pull …
